Now its official – cycling is good for your mental health

Cycling good for mental healthAn independent report by the University of Brighton and University of Surrey has confirmed what project workers at charity Life Cycle UK have long known – cycling is good for mental well-being. Life Cycle UK’s “Bike Minded” project offers community based support to help individuals experiencing mental health issues to get on a bike and improve their well-being through cycling. After supporting over 200 individuals, the scheme has now been hailed as an “essential mental health service”. Full story: Read more