New fitness trail at Birchfield Park

Trim Trail 5 02-07-14The South Somerset District Council (SSDC) and Somerset County Council funded ‘trim trail’ is up and running at Birchfield Park in Yeovil. Trim trails are a great way to liven up your outdoor training and keep fit.  The Birchfield Park trim trail works on the principle of using body weight to get yourself over, under and through a series of static obstacles. Rather than picking up a weight in a mainstream gym, your bodyweight supplies the resistance that will tone and strengthen your entire body. Full story: Read more